Our Mission
NourishMed exists to advance the health and wellbeing of physicians who care for our most vulnerable populations. Through evidence-based education, lifestyle medicine practices, and opportunities for connection, we equip physicians with tools that restore purpose and meaning in their careers while strengthening their capactiy to deliver sustainable, compassionate care. In doing so, we not only help physicians thrive, but also contribute to building healthier, more resilient communities for all.
The Need
Healthcare providers are the backbone of our healthcare system, providing essential care to those who need it most. Yet, physician burnout is at an all-time high. Studies show that nearly 50% of healthcare workers experience symptoms of burnout, leading to emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment. This not only impacts the physicians themselves but also affects the quality of care they can provide.
Those who serve in underserved and vulnerable communities are particularly at risk. These healthcare providers work in environments where support is scarce, and the demands on their time and energy are immense. These settings, often characterized by high patient volumes, complex cases and insufficient staffing, exacerbate the challenges physicians face in maintaining their own health. The isolation these physicians experience—working in environments with limited peer support—only deepens these struggles. When physicians are overburdened and unsupported, the communities that rely on them for care suffer.
Burnout doesn’t just affect the doctors themselves—it impacts the patients they care for. Research consistently shows that burnout leads to increased medical errors, lower patient satisfaction, and reduced overall quality of care. When physicians are mentally and physically exhausted, their ability to connect with and provide compassionate care to patients is compromised. The well-being of our physicians is a critical issue, not just for healthcare providers themselves, but for the sustainability of the healthcare system as a whole.
Our Approach
Sustaining Physician Well-Being: NourishMed provides programs and resources designed to support the mental, emotional, and physical health of physicians, reducing burnout and increasing career longevity. Our resources focus on actionable lifestyle medicine principles, including stress management, nutrition, movement, sleep and social support—tools that help physicians integrate wellness into their busy lives.
Building Stronger Communities: By prioritizing the wellbeing of healthcare providers, we ensure that they are able to provide compassionate and effective care to underserved populations, improving health outcomes in communities. NourishMed creates a sense of community among physicians, offering opportunities for networking, peer support, and shared learning, so they can feel supported in their career.
Meet the Team
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Linnea Hur, MD, MPH, DipABLM
FOUNDER & EXECUTIVE DIRECTOR
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Alison Cooke, MD
BOARD MEMBER, PRESIDENT
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KAREN WANG, MD
BOARD MEMBER, SECRETARY
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RAK JOTWANI, MD, DipABLM
BOARD MEMBER, TREASURER